It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a balanced diet, things can go wrong silently. One such example is ...

Suffering from low Vitamin B12? These drinks can help boost this essential vitamin A lot of people tend to be deficient of Vitamin B12, since this is not made by the body and you will have to ...

One 4-ounce serving of drained, canned tuna contains 3.4 mcg of this B vitamin (nearly 1.5 times the Daily Value). “Tuna is a pantry staple in my opinion,” Pelitera says.

Easy ways to boost Vitamin B12 without supplements Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, and thus most people end up taking supplements for it.

Elon Musk's artificial intelligence startup xAI is working with a financier to secure up to $12 billion more for its expansion plans, the Wall Street Journal reported on Tuesday, citing people ...

If you also want to overcome the deficiency of Vitamin B12, then you can eat flax seeds by mixing them with curd. Because it is rich in omega-3 fatty acids and fiber.

Before he was one of the hottest directors in Hollywood, Ryan Coogler made his directorial debut with the devastating drama Fruitvale Station.

Calcium is a mineral that’s crucial for many bodily processes. Here are the four best calcium supplements, according to registered dietitians.

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Manny Pacquiao showed he's still got something left at age 46 but walked out of the ring without a title Saturday night, when he fought champion Mario Barrios to a majority draw.

Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized suggestions — and even custom blends — based on questionnaires or blood testing.

While vitamin A deficiency is rare because many foods are rich in this vitamin, it can still affect some people. If you notice any signs of severe deficiency, such as nighttime blindness, you ...