Low vitamin B12 can have neurological and psychiatric manifestations. If your neurologist or oncologist was worried about pernicious anemia, they would recommend oral doses of 1,000-2,000 mcg ...

If your neurologist or oncologist was worried about pernicious anemia, they would recommend oral doses of 1,000-2,000 mcg daily, or they would prescribe B12 injections.

Vitamin B12 is a water-soluble nutrient crucial for several bodily functions. “It is essential for metabolism, digestion, and overall health,” the cardiologist stresses.

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain function. Unlike some vitamins our body can synthesise independently ...

Planning on taking vitamin B12? Cardiologist shares a guide to adding it into your daily routine; explains why it is ‘the unsung hero of your energy levels’.

Calcium is a mineral that’s crucial for many bodily processes. Here are the four best calcium supplements, according to registered dietitians.

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

While vitamin A deficiency is rare because many foods are rich in this vitamin, it can still affect some people. If you notice any signs of severe deficiency, such as nighttime blindness, you ...

Vitamin subscription services make what to take and when easier to track.

In some countries, vitamin D is listed in micrograms, and the relationship is as follows: 2.5 mcg (micrograms) = 100 IU. 5 mcg = 200 IU. 10 mcg = 400 IU. 15 mcg = 600 IU. 20 mcg = 800 IU.