Increasing your step count to this number can reduce your risk of diabetes, heart disease, dementia, cancer death and more, a ...

People hitting 7,000 daily steps had a 47% lower risk of dying prematurely than those managing just 2,000 steps.

Taking 7,000 steps a day almost halved the risk of death and cardiovascular disease, and significantly reduced the likelihood of developing diseases such as type-2 diabetes, dementia and depression ...

Maintaining heart-healthy habits provides protection against multiple diseases throughout the body, extending far beyond ...

A new study suggested that not getting enough REM sleep can be an early warning sign of Alzheimer's disease. Here's what a ...

Case Western Reserve researchers found semaglutide users had significantly lower Alzheimer's-related dementia risk compared ...

Diabetics are more likely to develop Alzheimer’s than the general public. Could a popular diabetes and weight-loss drug also stave off dementia?

Over 30 million Americans take antidepressants. Researchers found four specific types with ties to cognition loss later in life.