B vitamins can be confusing. There are eight of them, and some numbers are skipped. B vitamins consist of: B1, B2, B3, B5, B6, B7, B9, and B12. B12 (cobalamin) is usually the vitamin that gets all ...

Niacin (vitamin B3) is a very important nutrient for your body. It has many health benefits, along with several side effects if you take large doses.

Niacin, also known as vitamin B3, is one of the eight water-soluble B vitamins. Your body needs it to function properly. You typically get the vitamin through the foods you eat.

Overview: Niacinamide is used to increase levels of vitamin B3. It is usually very well tolerated, but side effects may include diarrhea, easy bruising, or increased bleeding from wounds.

Now, a new paper suggests that people who consume too much vitamin B3 (niacin) might be at higher risk of developing eczema. Because a previous study showed that niacin supplements reduced water loss ...

Niacin, or vitamin B3, is an essential nutrient, which aids your metabolism and nervous system and which you must obtain through your diet. Here are 16 foods high in niacin.

But the quantities involved, up to 1,500mg a day, cannot be consumed by simply eating an extra bowl of cereal or other niacin-rich foods, such as meat, fish, eggs or milk.

Niacin may raise heart disease risk, a study finds. Experts share what you need to know about vitamin B3 and its potential to trigger inflammation.

The niacin flush is a common reaction to niacin, characterized by redness, warmth and a tingling sensation in the skin. It alarms some people, and I’ve heard of people racing to the emergency ...

Niacin supplements linked to greater risk of heart attacks and strokes People with higher levels of niacin in their blood may be more at risk of a heart attack or stroke, possibly because too much ...