Researchers reviewed the nutritional and functional potential of industrial hemp seeds, highlighting their complete protein, ...

When I ran my first marathon in 2010 (brag), I was surprised by what was shoved in my hand when I stumbled across the finish ...

I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...

The Victorian Era inspired tons of great dishes - including desserts and entrees - and here are some that are still enjoyed ...

Smoothie shops blend liquid sugar bombs that make your blood glucose do the cha-cha! A “healthy” 16oz fruit smoothie can contain 60+ grams of carbs and zero fiber to slow absorption. Mix up a green ...

The four-ingredient smoothie uses 1/4 cup chilled espresso, 1/2 cup vanilla soy milk, 1 tablespoon of cashew butter, a frozen ...

Liberate your kitchen creativity with these flavorful, no-recipe-needed meals that thrive on instinct and inspiration.

It’s my midday distraction from the humdrum of water, a necessary addition to any hydration overachiever’s daily regimen.” ...

While investors have mostly abandoned the once-hot lab-grown meat space, data shows there’s still a hearty appetite — and some big checks — for startups developing alternative protein sources and ...

Substituting popular superfoods with these smart, local, and often more nutrient-rich alternatives not only helps save money ...

If you're looking for something other than aspirin to relieve a headache, experts say you should consider what's on your ...

ELIS Manufacturing and Packaging Solutions Inc. reaffirms its commitment to excellence as a leading partner in the sports ...