The first day of the 2025 CrossFit Games has started, carrying with it three events for the individuals and four events for ...

Meet the women who swapped gentle exercise for barbells, reversing osteoporosis and finding confidence, friendship, and ...

Training in this way also provides a lasting metabolic boost. Muscle is more metabolically active than fat, which means the ...

He was deadly serious about making Glass college football’s first $1 million strength coach. During the crucial offseason ...

Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...

The Pan American Regional Powerlifting Championships are expected to draw top powerlifters from across North America, ...

USA Weightlifting has announced upcoming changes to its Athlete Gender Inclusion, Competitive Equity, and Eligibility Policy ...

Hardwired Strength opened its doors this summer in Beaumont, founded by Victor Hernandez, who says the gym is the realization of a lifelong dream.

When Kitts said his goodbyes on the platform, the bar was loaded to his American snatch record of 177 kilograms.

Uncover the 4 sports you might not have thought about betting on for a fresh perspective and new betting options.

In the workout video, Alia Bhatt performed overhead squats - a challenging, full-body exercise where you hold a barbell ...