Lianna dives deep (pun fully intended), “There have been studies that show both slow weighted workouts and more intense ...

I've put on a little weight this Christmas. National Geographic called to offer me a job: starring in a documentary on the ...

Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...

After some time off, it’s finally time to get back to what I love—heavy lifting. The grind, the power, the adrenaline... it’s all back. This session was all about reloading the plates, testing my ...

9 of the Best Barbells to Help You Upgrade Your Home Gym ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Russel Orhii achieved a raw squat PR and an unofficial IPF World Record two weeks out from the 2026 SBD Sheffield ...

Lying breathless on the floor next to a pool table, Mary Bocock pulls a stretchy exercise band in tandem with Keely Cashman. Laughing, they encourage each other to keep going. Next to them, Ava ...

Members of the U.S. Women’s Ski Team, Mary Bocock, 22, of Salt Lake City, left, and Keely Cashman, 26, of Strawberry, Calif., ...

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

President Donald Trump's dancing is so unpresidential ... according to his own wife, Melania. POTUS made the admission during his remarks Tuesday at the House GOP retreat at the Kennedy Center. In the ...

In Olympic sports this weekend, the U.S. speed skating trials for the Milan Cortina Games run from Friday through Monday in Milwaukee, live on NBC Sports and Peacock. Jordan Stolz, the world’s ...