I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

The philosophy mirrored Bulgaria’s broader sporting culture at the time: uncompromising, results-driven, and rooted in ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Johannesburg's fitness scene has evolved into an ecosystem of wellness, luxury, and community. Whether you're training for a ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...

That guy is bound to be a poor point of reference, especially if he's just some rando you've never met in your life. And if you’re doing a big compound move like the barbell deadlift, the validity of ...

TOKYO--(BUSINESS WIRE)--Today, SEGA CORPORATION and the International Olympic Committee (IOC), the guardian of the Olympic Games and the leader of the Olympic Movement, announced a new multi-year ...

Terry German, a member of the Lehigh Valley Basketball Hall of Fame who coached successful basketball teams at both Dieruff and Parkland and helped mentor dozens of athletes through his ownership of ...

Greg Louganis is starting a new chapter in his life. The U.S. diving legend has auctioned off three of the five Olympic medals he won between 1976-1988, sold his home and is parting with most of his ...

U.S. Olympic legend Greg Louganis is making some changes. And he’s selling his home and prized medals to make them happen. Louganis, 65, announced on Facebook that sold his California home along with ...