“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

Who after Mirabai?' That’s a question that has grappled Indian weightlifting for long, prompting the athlete and her coach to ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

With new Olympic weight categories now in effect, the 30-year-old Mirabai Chanu, who finished fourth in Paris, has opted to ...

Few names resonate in powerlifting circles like Matt Wenning. With over 20 years of elite competition experience, multiple all-time world records, and a coachin ...

The winding road of college weightlifting sees West Aurora’s Will Easley go from Illinois State to East Tennessee State.

She has won nearly every accolade the sport has to offer, but Tokyo Olympics silver-medallist weightlifter Mirabai Chanu ...

She has won nearly every accolade the sport has to offer, but Tokyo Olympics silver-medallist weightlifter Mirabai Chanu ...

Kyle Kirvay first started in bodybuilding, where he built an incredible physique that earned him a Pro Card at the 2018 NPC ...

Giants Live Strongman Classic featured a stacked 12-man lineup, but Evan Singleton proved to be the strongest out of the ...

The Clarion County Special Olympics team of volunteers is seeking the community’s support to rebuild Clarion’s program.

While cardio is beneficial for heart and overall health, weight training is particularly effective for building and preserving bone mass, especially as you age.