Bob Peoples pulled a deadlift so far ahead of its time it stood for more than 25 years ...

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as ...

Charlie Puth shared he is four years sober, and reflected on his decision to stop drinking alcohol after he had a bad ...

Kourtney Kardashian—who shares kids Mason, Penelope, and Reign with ex Scott Disick as well as son Rocky with husband Travis ...

Ocala, Florida might just be the Sunshine State’s best-kept secret – a place where rolling hills replace the expected flatlands and horse farms stretch as far as the eye can see. You know how some ...

9 of the Best Barbells to Help You Upgrade Your Home Gym ...

COLORADO SPRINGS, Colo. — The U.S. Olympic and Paralympic Committee has effectively barred transgender women from competing in women’s sports, telling the federations overseeing swimming, athletics ...

Lizzo is showing off her figure in her first post of 2026. In a Saturday, January 3, Instagram carousel, Lizzo, 37, posed for the camera while rocking a white bikini, blue manicure and rings. The ...

As 2026 begins, health resolutions once again top the list for those seeking to live healthier lives. While setting goals may be easy, maintaining them requires discipline, planning, and daily ...

JACKSONVILLE, Fla. – The Jaguars are the talk of the town after concluding a stellar bounce-back season with an AFC South championship and a 13-4 record, but one fan was able to take the concept of ...

Several studies suggest that colder months influence appetite, metabolism, physical activity, and even hormones linked to hunger and mood. Reduced sunlight exposure affects vitamin D levels and ...

Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how he did it - HOW I TRAIN: ...