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In his new documentary Stans, Oscar winner Eminem discussed his prior addiction to prescription drugs and the moment ...
The 12-week fitness guide doesn't give you handicapped workouts with instructions to play it safe—the plan is designed to ...
With boxing, it’s still in the dark ages where people are like, ‘Don’t lift heavy weights, it will slow you down’,” strength and conditioning coach ...
Back in Lausanne, the International Olympic Committee’s response was curt and crisp. An unnamed source informed The Indian ...
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The Manual on MSNWhy use a trap bar for deadlifts? Benefits and techniques for optimal results
If you want to switch up your deadlift routine, here are a few reasons why you should transition to a trap bar. The post Why ...
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