These anti-inflammatory dinner recipes feature ingredients to help combat inflammation, like leafy greens, dark-colored ...

Not all frozen foods support a healthy lifestyle! California nutritionists say these options are worth avoiding for better ...

Seeds are the perfect crunchy, salty topping for yogurt, salads and smoothies. And they're packed with health benefits, including omega-3s for your heart. While all seeds contain some of these ...

ORANGE COUNTY, Fla. – A string of deadly shootings involving teenagers in Orange County has left residents shaken and searching for answers. The latest shooting happened Sunday night, when deputies ...

More than three-quarters of the global population is falling short on omega-3 intake, a nutrient gap that may increase the risk of heart disease, cognitive decline, inflammation and vision problems.

A new global review uncovers major gaps and inconsistencies in omega-3 guidance, showing why many populations still fail to meet recommended EPA and DHA targets for lifelong health. Study: An overview ...

Most people worldwide aren’t getting enough omega-3, leaving a major gap between scientific recommendations and daily diets. Researchers emphasize the critical role of EPA and DHA across all life ...

OCVarsity’s list of the Orange County high school football players who are signing official agreements with a college this week. The NCAA no longer uses the NLI (National Letter of Intent). Athletes ...

OCVarsity will be covering the news and events for the first “Signing Day” of the school year for high school football players on Wednesday, Dec. 3. Some of the top athletes in Orange County will be ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Taking omega-3 supplements with a meal may help prevent ...

Summary: A new study reveals that low omega-3 fatty acid intake is associated with increased ADHD symptoms among Palestinian adolescents. Researchers found that socioeconomic disparities—particularly ...