In a country where heart health is mostly taking the centre stage, brain health sometimes gets left behind. But the truth is, ...

Fiber supplements come in different forms, from powders to capsules, as they provide various benefits. Consult your healthcare provider before adding the supplement to enhance your overall health.

In addition to exercise and a balanced diet, supplements like omega-3 can boost cardiovascular health and reduce the risk of ...

Physicians explain how the 5R approach to gut healing addresses the gut-immune connection, potentially reversing chronic ...

Reducing the risk of Alzheimer’s could be as simple as eating the right food. A new study by researchers in Boston, Chicago ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...

The global omega-3 market is projected to expand from USD 5,785.1 million in 2025 to USD 13,323.1 million by 2035, growing at a robust CAGR of 8.7%. This surge is propelled by heightened consumer ...

I still remember the day I pulled my hair into a bun and realized something was off. It just didn’t have the same bounce. My once-thick braid now looked more like a shoelace. I brushed it off at first ...

You know when your pet is thriving — joyful, energetic, and full of life. But you can also sense when they're anxious or ...

A comprehensive review of over 23,000 studies identified 64 over-the-counter (OTC) supplements and herbal products evaluated in clinical trials for depression.

Multiple medications and treatments can be used to address dry eye and dry eye disease in patients, says Karen Fernandez, MD.

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...