If germs had a favorite season, it’d be fall and they RSVP early! Each fall, we brace ourselves for the wave of sniffles, coughs, and fevers that seem to follow our kids home. While getting sick ...

According to scientific research, there are several vitamins that support heart health. These vitamins for heart health play ...

Antarctica’s krill fishery has shut down months ahead of schedule after reaching its full seasonal catch-limit—a historic ...

Hundreds of peer-reviewed studies on marijuana and its components have been published in the first seven months of 2025, ...

Vitamin B12 is an essential nutrient that supports our brain, nerves and energy metabolism. Eat these 11 vitamin B12-rich ...

Resveratrol, a compound found in red wine, grapes, and berries, is known for its anti-inflammatory and antioxidant properties ...

What exactly are we as a society arguing about when it comes to health care? Karen Howard outlines the issues...and the opportunity.

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building while meeting your nutrient needs.

Brooke Wells is retiring at 30 after dominating the CrossFit games. She shared her top supplements for muscle-building, ...

Officials have shut down the remote krill fishery near Antarctica early after trawling for the tiny crustacean -- a vital ...

Jennifer Mazarredo, Clinical Nutrition Specialist at Health First, says small changes to your diet can make a big difference in lowering inflammation.

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.