I tested the best clear whey protein powders – these are my top picks for flavour and nutrition - Want all the pros of a ...

Protein powders can be a practical way to hit your daily protein quota – these are our fitness writer-approved favourites ...

Navigating the deluge of training supplements is no easy feat, so if you’re struggling to find the best whey protein powder for building muscle faster and more efficiently, you’re not alone. It’s an ...

Heard the hype around this supplement? It's no longer just for the heavy lifters. We break down the best creatine supplements NZ.

1 Introduction In recent years, the concept of precision protein nutrition has gained significant attention in dairy cattle feeding strategies, aiming to optimize milk protein yield while reducing ...

This paper studies the effect of electromagnetic damping ratio on the optimum load resistance of an electromagnetic vibration energy harvester. A mathematical model describing the power output of the ...

Access to electricity is a necessity in the modern world. To cater for increasing demand, solar power is now readily available and is harnessed in an efficient way to power the world. In this work, we ...

The simple diet that's a natural Ozempic and could even help you live longer - all with ingredients from your kitchen cupboard, by nutrition expert PROFESSOR TIM SPECTOR By PROFESSOR TIM SPECTOR ...

Drinks known as adaptogenic beverages claim to offer mood-boosting benefits. Learn how safe they are and whether they live up to their claims.

A seasoned meal kit pro, an editor who's new to cooking, and a vegan wellness editor put the Green Chef organic meal kits to the test.

The customization with this Promix pre-workout is a huge (and rare) perk. Promix offers four versions of their ...

Explore six healthy high-carb foods that can transform your energy levels and nutrition. Learn the science behind why these foods are good for you and their unique health benefits.