The average waist size for U.S. women is 38.5 inches, indicating widespread abdominal obesity. Larger waist sizes are linked with increased risks of chronic diseases, like heart disease and diabetes.
Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...
Diana Kelly Levey is a journalist, editor, content marketing writer, and author with more than 15 years of experience covering topics on health, parenting, pets, and sleep. Aside from Health, her work ...
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