Long-term gluten reduction may disrupt gut microbiota balance, reducing beneficial bacteria and increasing ethanol, linked to inflammation and metabolic risks.

While “eat the rainbow” is often a good rule of thumb when it comes to getting antioxidants from food, there are other antioxidant-rich foods that might not follow the rainbow rule. Here’s why we ...

Metformin is a commonly prescribed drug for type 2 diabetes. It mainly functions by lowering glucose production in the liver ...