Created by Gundry MD, the 5th Annual National Polyphenol Day is July 11, 2025 LOS ANGELES, July 10, 2025 (GLOBE NEWSWIRE) -- ...

Pomegranate seeds are rich in vitamins including vitamin C which is critical in boosting immune function. Vitamin C helps ...

Chocolate and cocoa are high in flavonoid plant nutrients, similar to blueberries, apple, red wine, and strawberries. Dark ...

Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and micronutrient content. Modern and traditional evidence support their roles in ...

We all know the age-old saying that too much of anything is bad for you - but when it comes to chocolate, could a little bit actually be good for you?

A public health nutritionist says that new research has suggested that two types of tea can help women dealing with the ...

A public health nutritionist has highlighted new research that suggests two types of tea can help women dealing with the ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

A public health nutritionist has highlighted new research that suggests two types of tea can help women dealing with the ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

We're told an apple a day keeps the doctor away, but does this humble fruit really have an outsized positive effect on our health?

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.