Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

Dark chocolate offers potential health benefits—including boosting heart health, supporting weight loss, improving mood, and more. But does the time of day you eat this sweet snack matter?

Our Elevations of Wellness programme focuses on the interconnections between mind, body and soul,” Vlachonis tells me, ...

Green tea or Camellia sinensis is leafy shrub native to Asia and the Indian subcontinent. It is a member of the Theaceae or ...

However, superfoods aren’t a classified food group per se, nor are they classified by nutrition status like how proteins, ...

Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...

Turmeric has strong anti-inflammatory properties, but other spices like ginger, cardamom, and cayenne pepper offer similar ...

A type of polyphenol found in this drink was associated with a "significant" decrease in both overall cholesterol and the ...

Why VC-backed longevity startups like Forward and Modern Age are shutting down despite booming consumer demand and a $5T ...

Medically reviewed by Jonathan Purtell, RDN Apple cider vinegar is a fermented juice made from apples that’s safe and even ...

Image by Duc Quang Tran from Pixabay July 28, 2025 - By Elizabeth Fernandez, UCSF - For decades, Americans have been urged to ...