Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

Dark chocolate offers potential health benefits—including boosting heart health, supporting weight loss, improving mood, and more. But does the time of day you eat this sweet snack matter?

Our Elevations of Wellness programme focuses on the interconnections between mind, body and soul,” Vlachonis tells me, ...

Green tea or Camellia sinensis is leafy shrub native to Asia and the Indian subcontinent. It is a member of the Theaceae or ...

However, superfoods aren’t a classified food group per se, nor are they classified by nutrition status like how proteins, ...

Both expert and market trends say that decaf coffee is a healthier choice, with coffee drinkers actively adopting it in their ...

Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...

Turmeric has strong anti-inflammatory properties, but other spices like ginger, cardamom, and cayenne pepper offer similar ...

A type of polyphenol found in this drink was associated with a "significant" decrease in both overall cholesterol and the ...

Maintaining a healthy gut microbiome is important for disease prevention, as well as supporting immunity and mood.

Why VC-backed longevity startups like Forward and Modern Age are shutting down despite booming consumer demand and a $5T ...