Caffeine, polyphenols and coffee’s mild diuretic effect can interfere with how your body uses certain vitamins and minerals. ...

Fact checked by Nick Blackmer Your morning coffee can offer some impressive health benefits, from reducing the risk of ...

Kombucha is a fermented tea beverage produced by a symbiotic culture of bacteria and yeast (SCOBY), offering polyphenols, ...

Nutritionists warn you should never take these vitamins with coffee. Instead, boost your absorption by taking these ...

The exception is iron. “It's important to leave a one to two hour gap between your iron supplements and your cup of coffee or tea,” Rhian notes. And try knocking them back with orange juice, as ...

Eating nectarines regularly may improve digestive function, reduce inflammation, and enhance cardiovascular health due to ...

Polyphenols Don't stop your search for the best vitamins for flu season at vitamins alone. Some nutrients can go a long way toward keeping you healthy. Take polyphenols as an example.

Polyphenols are well-studied for their role in heart health, cognitive function, and longevity. This formula delivers 16 key nutrients, including vitamins A, C, D3, E, and B6, zinc, calcium, and ...

Renske Janssen: Polyphenols are compounds found in all plants. There are thousands of different kinds, such as flavonoids, phenolic acids and lignans. They can impact plant food's functionality in ...

Can you take too many vitamins? As a general rule, not getting enough nutrients in one's diet is a broader area of concern than getting too many, which is why more research exists on that front.