Pomegranates help reduce high blood pressure, lower LDL (bad cholesterol), and increase HDL (good cholesterol). The fruit's ...

Pomegranates, known as anaar in Hindi, aren’t just delicious—they’re packed with powerful nutrients that can boost your health in remarkable ways. Whether sprinkled on salads, juiced, or eaten fresh, ...

Pomegranate essence for pregnant women has properties that can help boost immunity, prevent anemia, and support baby ...

Pomegranate seeds are rich in vitamins including vitamin C which is critical in boosting immune function. Vitamin C helps ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.

Pomegranate seeds are high in antioxidants, which protect the body from free radicals. They are also a good source of ...

Pomegranates (or our good old anaar) are packed with polyphenols, powerful antioxidants including tannins and anthocyanins, ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

The benefits of pomegranate juice include lowering blood pressure and improving your heart health. Also, you don’t have to guzzle glasses of grape or vegetable juice with high amounts of sugar ...

Serving the nation since 1947 by providing an accurate, objective, uninterrupted flow of news to the people, the national ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...