“Basic vitamin deficiencies are the leading cause of fatigue, especially unexplained fatigue. Vitamin B12 and D3 deficiency ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Why the Viral Pink Salt Trick Falls Short-and How ProZenith Supports Real, Science-Backed Weight Management CHICAGO, ILLINOIS ...

Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...

Learn how nitrogen, phosphorus, and potassium—the ‘big three’ nutrients—impact plant growth and what fertilizer bag numbers ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

Chronic kidney disease (CKD)-related anaemia is a common and debilitating complication, primarily due to a relative deficiency ...

Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

A boost of nutrients encourages peace lilies to bloom. Use these common household items to perk your peace lilies up without ...

Craving sweets or salty snacks? Experts say your body might be signaling hidden nutrient deficiencies. From magnesium to iron ...

Pink salt, commonly called Himalayan salt, is a type of rock salt mined from ancient sea beds, especially in the Khewra region of Pakistan.