When something is wrong with your gut, it often shows through subtle signs in your body. Here are five signs to watch for, ...

Dry skin, brittle nails, or excessive hair loss could be signs of nutrient deficiency in your body. Know more.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap ...

Karonda (Carissa carandas), a small pinkish berry native to India, is a powerhouse of nutrients. Rich in iron, vitamin C, and ...

Of the patients across the two Phase III studies, more than 95% enrolled in the ongoing long-term extension (LTE) study.

Low magnesium is linked to issues like high cholesterol, type 2 diabetes, and heart disease. Getting enough magnesium through food or supplements may support better heart health.

Raisins are one of the healthy dry fruits, which many people like to consume. It is also used in many types of sweet dishes, biryani, pulao, vegetable, non-veg, etc. Raisins also contain many ...

If you been searching for the ultimate gateway to better wellness, The Vital-Mag.Net Blog gonna be your new best friend. This blog unlock powerful secrets for ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

AS WE MOVE through July and our yard and gardens are flourishing, let us dive into a “Nutrients 101 short course.” ...

Kickstart your day with soaked black raisins, an Ayurvedic secret for enhanced health. These nutrient-rich gems, packed with ...

Sugarcane juice is often hailed as a natural summer super drink, packed with nutrients and known for keeping the body cool.