If you do feel that you’re stronger than the 5 to 52.5-pound weight range of these adjustable dumbbells, Bowflex has a heavier profile, the SelectTech 1090s, that offer adjustments from 10 pounds all ...

Breaking 90 for the first time is a huge accomplishment for golfers, but as players get better and goals start to change, breaking 80 can sometimes seem obtainable as well. But there are different ...

The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a whole rack to still ...

Hold a pair of dumbbells at sides, palms facing forward, and keep back straight and chest up. Without moving upper arms, bend elbows and curl the weights until arms form a 90-degree angle.

There's lots of gym equipment that can help, but you can simplify your approach and work with just a pair of dumbbells to effectively build strength and muscle in your legs. Granted you have ...

The couple also addressed how long they'll stay on the show. When it comes to 90 Day Fiancé stars Loren and Alexei having a fourth child, never say never. ET's Rachel Smith spoke to the couple ...

French barber Roger Amilhastre, 90, could have hung up his clippers decades ago but he said his passion for hair gives him a reason to get up in the morning. "I love this job, it's in my bones ...

Traditionally, trainers say that 90 seconds or less is a good rule of ... This is fine if you're trying to make do with light dumbbells, but it means you're not getting practice with heavier ...

Sit or stand with a dumbbell in each hand, your palms facing forward, and your elbows out to your side at 90-degree angles. Without leaning back or arching your back, press the dumbbells up over ...