Sunlight and diet provide most of our vitamin D, but in modern life, many people struggle to maintain optimal levels. Whether it's due to indoor lifestyles, limited sun exposure, or dietary gaps, ...

As we head into the cooler, darker months, the NHS recommends adults and children over the age of four “consider taking a daily vitamin D supplement”. Most of us could benefit from supplementation ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Let’s be real, walking down the supplement aisle (or scrolling ...

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be. Given the challenge of getting enough sun (if any) in the UK, the NHS ...

Vitamin D is an essential nutrient that supports immune function, and heart, bone, muscle and nerve health. Vitamin D can be made in your body from sunlight, but it is also found in salmon, egg yolks ...

NEW YORK, Sept 10: Taking excessive amounts of vitamin D can lead to serious health complications, including kidney failure, irregular heartbeat, and even death. Toxicity typically develops gradually ...

There has been debate on the effects of large weekly doses of vitamin D compared to the more traditional smaller daily dose. For some people, a higher weekly dose of vitamin D could offer more ...

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Vitamin D is an essential nutrient that helps the body absorb calcium and keep bones healthy. While the sun is a fantastic provider of vitamin D, several factors, including the fear of skin cancer, ...

Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a key role in building strong bones and muscles, keeping your immune system and your ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

Since 1973, Puritan’s Pride has produced more than 1,200 vitamins and supplements targeted for a variety of health and wellness needs. Puritan’s Pride states its mission is to provide the ...