Cortisol, the stress hormone, affects the body. Study shows high cortisol impairs balance. Symptoms include acne, weight gain ...

From fitness to saunas, here's our take on infrared therapy and whether the hottest wellness trend truly lives up to the hype.

Rapid weight loss can lead to nutrient deficiencies and fatigue if not managed carefully. Including these seven nutrient-rich foods in your diet helps restore balance, support recovery, and maintain ...

Brain fog is a real and valid symptom, one that deserves attention, not dismissal. Understanding its causes and adopting ...

Maryland Attorney General Anthony G. Brown on Monday joined 19 other attorneys general in a lawsuit seeking to block new federal rules that ...

Opinion: We must demand the funding for USAID be restored, and we must hold those responsible for these deadly cuts ...

With summer in full swing, there’s no better time to savour the season’s finest flavours. From refreshing drinks to irresistible bites, Checklist has rounded up 10 standout food and drink brands that ...

Monsoon season often brings digestive issues, but simple habits can help. Incorporate fermented foods and prebiotic fiber to nourish your gut. Staying ...

Government promotes moderation in food to curb obesity, latest medical research, brain health, and dark pharma secrets.

Rule changes aimed at immigrants here illegally hurt all in need, according the New York Attorney General Letitia James, who ...

Park Igls is the health resort that changed my life. Here's everything I learned during a stay at the Austrian medical ...

Any boost you might feel from popping a B12 supplement is generally a placebo. When it comes to shots and energy drinks laden ...