I hope this video is helpful for anyone who's been shopping around for a pull-up bar and wondering which type is best for your goals. Each one really does have its own advantages and disadvantages ...

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Leisure operator Sayturk Group has snapped up a Newcastle bar and restaurant which is located a stone's throw from St James' Park.

Sports scientist Dr Pak Androulakis-Korakakis recommends two upper-body moves to build muscle, and better yet, they use just your bodyweight.

Ribeiro De Souza allegedly drove drunk into the Montauk Green art show and caused at least $100,000 worth of damage, local reports said.

‘This will mean you can hold onto the bar for longer. What I will say is that as dead hangs are a static exercise, they aren't going to help you go from zero pull-ups to your first pull-up.