While elderberry is getting lots of attention these days as a possible immunity booster, according to Cleveland Clinic Children's pediatric dietitian Jen Hyland, elderberry does not have a lot of ...

Nutrition facts about elderberry Elderberry is poisonous when consumed raw, Knoblock-Hahn points out. That means you’re going to be consuming elderberry as a syrup, juice, jam/jelly, or lozenge.