More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

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Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

Using a sauna may help relieve aches and pains, support relaxation, and improve cardiovascular health, among other benefits. For thousands of years, people of many cultures have been using saunas ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Sauna culture has become huge recently, as tons of new sauna spots have become ...

If you love taking a sauna, rejoice! A US doctor explained Finnish studies that show people who take saunas more often have a ...

People in Finland regularly take saunas, where they go into extremely hot, dry rooms for short periods of time. The more saunas people take, the healthier they seem to be, according to a new medical ...

A visit to the sauna is more than just relaxing; it seems to have real heart and cardiovascular benefits, as well. A group of researchers from the University of Eastern Finland—who previously found ...

If you are considering adding an infrared sauna to your home, it helps to work with a reputable company that focuses on ...