University of Houston strength and conditioning coach Kurt Hester faced with a life-altering diagnosis earlier this year — ...

Africa is not a country... Now that we've got that out the way, we can move on to what we've gathered here to discuss today: ...

The stand-alone room, which Texas-based Thermasol says is the first off-grid solar-powered sauna available in the U.S., ...

Degree reports sweating doesn't equate to fat loss; it’s water weight. Consistent exercise and a balanced diet are key for ...

Ed Zitron is mad as hell: As a longtime reader of Ed Zitron’s “Where’s Your Ed At” newsletter, I am familiar with his ...

Here's what my firefighter husband's injury taught me about leadership, longevity and the future of biohacking.

Journalist Áine Kenny recently went to a restorative Ebb + Flow yoga class followed by a relaxing sauna and cold plunge ...

Many believe that sitting in a sauna is an instant weight loss trick. The truth is, while you lose water weight through ...

SPF Pickleball is expanding in Chicago with new locations and a West Loop flagship, betting on the sport’s growing popularity ...

Discover a range of wellness services in Charlotte, from massages and saunas to stretch studios and skincare treatments. Find ...

If you’ve been scrolling past home sauna ads thinking, “someday,” October Prime Day might be that day. Home saunas — the kind ...

Long distance kicks have become far more prevalent as the quality of kickers has improved thanks to more training and ...