With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

Hotworx, a fitness center company, recently celebrated the grand opening of its new Dayton location. The fitness center ...

Fast forward to today, Guzman has more than a million followers on Instagram, his own fitness apparel brand called Alphalete, ...

Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

Sara Duff, UK Business Development Manager at MRPeasy, explains how Oceanic Saunas brought 45 years of manufacturing know-how into the digital age without losing what makes the business tick.

If 2026 is the year you finally stop glorifying burnout and start booking massages instead, the world’s latest spa trend ...

Many studies have found evidence that saunas can, in fact, play a role in reducing stress, providing pain relief, as well as ...

Inside a trip that put 221 miles on the clock, over 13 hours of driving and hopping in and out of multiple wood-fired hot boxes ...

TYPICALLY celebrities kick off the New Year with posts about healthy living – but not Dua Lipa, who unapologetically posted a ...

Kate Houghton takes a look at the best spas to try in Cheshire in 2026 in the latest of Cheshire Life's features, The List.