Ed Zitron is mad as hell: As a longtime reader of Ed Zitron’s “Where’s Your Ed At” newsletter, I am familiar with his ...

Here's what my firefighter husband's injury taught me about leadership, longevity and the future of biohacking.

Degree reports sweating doesn't equate to fat loss; it’s water weight. Consistent exercise and a balanced diet are key for sustainable weight loss.

Architects and designers share the newest tips for building saunas, the wellness amenity that’s heating up the luxury home ...

Journalist Áine Kenny recently went to a restorative Ebb + Flow yoga class followed by a relaxing sauna and cold plunge ...

Many believe that sitting in a sauna is an instant weight loss trick. The truth is, while you lose water weight through ...

SPF Pickleball is expanding in Chicago with new locations and a West Loop flagship, betting on the sport’s growing popularity ...

Discover a range of wellness services in Charlotte, from massages and saunas to stretch studios and skincare treatments. Find ...

One of the large East Memphis office buildings where International Paper leases space has been sold.

If you’ve been scrolling past home sauna ads thinking, “someday,” October Prime Day might be that day. Home saunas — the kind ...

The waterfront community offers a limited collection of one, two and three-bedroom residences, along with two expansive ...

Canberra just scored a brand-new wellness destination, complete with saunas, a dry float and an automated tanning booth ...