Humans have long used saunas and cold plunges for sleep and other health benefits — but it's not for everyone. Here are the ...

Soaking in a hot tub could have major health benefits, according to a new study by researchers in Oregon. Recently, science has been catching up with what many cultures have known for decades: regular ...

Heat therapies such as hot tub and sauna are trendy right now. University of Oregon doctoral student Jessica Atencio led a ...

From ancient Roman baths to modern infrared saunas, passive heat therapy has become an increasingly popular therapeutic tool ...

The science behind cooling blankets involves specialized fibers and weaves that increase heat conductivity and ...

POTSDAM—Christopher Sargent was on the road looking for a place to eat when he mistakenly opened the door to a sauna place ...

Three local entrepreneurs with diverse wellness backgrounds joined forces to create a unique fitness experience in Kailua, ...

Hotworx offers different memberships and has an app to schedule virtual classes and track your workouts. The studio offers workouts in or outside of the infrared sauna and has rowers, cycles, a cable ...