Schools might host parent education nights, send letters home with mindfulness lessons or create instructional videos, she said. “That’s how you create a cultural shift,” Goldstein said ...

RAP (Relax, be Aware, and do a Personal rating) Club teaches students mindfulness and cognitive behavioral skills with the goal of preventing mental illnesses before they take root. The program was ...

A village primary school has "set a fantastic example" by becoming the first in the area to receive a Healthy Schools gold ...

An elementary school in Florida, credits daily mindfulness lessons with helping students cope with stress — and turning the school around academically. The lessons are delivered through an app.

Activities promoting mindfulness include focusing on the breath — feeling the rise and fall of the belly or the sensation of air in your nostrils — yoga or even taking a walk.

Karen Tripolitis has developed a program to teach elementary-age children mindfulness and yoga, skills that have been shown to boost self-confidence, relieve stress, build strength and flexibility … ...

There is a crisis in teen mental health, and schools in many countries are exploring different ways to make young people more resilient. But mindfulness training isn’t the answer, a large UK ...

Barry Promoting 2 Charter Schools. Role in Proposal Is Unclear. July 24, 2008. By Elissa Silverman. Marion Barry has always taken an interest in education.

Schools are operating with already stretched resources. But they are an obvious route to supporting children’s mental health. Mentors, nurture rooms and mindfulness: what schools can do to ...

Many schools and educational institutions are introducing meditation programs as a way to promote the mental health and well-being of students, without any religious or spiritual content. These ...

Practicing mindfulness can help people manage their emotions more effectively, improve focus, and foster a sense of inner calm in the face of life's challenges.