Gut health quietly shapes everything, from mood and immunity to skin and digestion. The gut isn’t just where food breaks down ...

Mild, caffeine-free lemon-lime sodas like Sprite or 7UP can be soothing for some people. Their light flavor and low acidity make them easy to tolerate when your stomach feels uneasy. The carbonation ...

Relying on over-the-counter antacids isn't sustainable – and it can even do damage to your digestive tract. The post 7 Common ...

Your "Sun Plate" isn't just a summer meal-it's a strategy. A thoughtfully composed thali can keep you energised, hydrated, ...

Many Indian households offer saunf (fennel seeds) and mishri after meals. But this age-old habit isn’t just for taste; it ...

Another Friday the 13th game is in development. That's according to Horror Inc.'s Robbie Barsamian, who confirmed at San ...

Raw mango powder, or amchur, is not just about tang-it is a gut-friendly spice that supports digestion, tackles bloating, and ...

Okra water, a trending wellness drink, involves soaking okra pods in water overnight. Proponents suggest it aids weight loss ...

1. Heat oil, sauté onion, garlic, and chili. 2. Add cabbage and carrot; cook 2 minutes. 3. Pour in stock, bring to boil, ...

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

With the monsoon in full swing, many people experience sluggish digestion due to high humidity and fluctuating temperatures. The season also increases the risk of waterborne infections and digestive ...