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THANKS to weight-loss jab Mounjaro, I’ve lost 8.5st in a year. I’m five dress sizes down and thrilled. But what I wasn’t prepared for was the sagging. It’s everywhere. And it’s shaken my ...
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A recent study published in Free Radical Biology and Medicine has revealed that beetroot juice can lower blood pressure in ...
A well-stocked pantry makes preparing nutritious, blood sugar–friendly meals easier. Dietitians suggest filling your pantry ...
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Irish Star on MSNSix food items for anyone who needs to lower blood pressure
Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service, agrees and recommends Skyr and Greek ...
Here’s why a wellness platform is announcing a clinical study on supporting fibroids with Chinese medicine to address a major gap in women’s health.
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VnExpress International on MSN5 heart-healthy breakfast choices for people with cardiovascular disease
Foods such as oats, whole grain bread, unsweetened plant-based milk, and fresh fruits are rich in fiber, vitamins, and healthy fats, which help control cholesterol and blood pressure—benefiting people ...
Biologically-speaking, protein (which is made up of structural units called amino acids) plays an enormously large role in the function of the human body. And while the macronutrient is popularly ...
Manaker said probiotics can complement the prebiotic effects to further support gut health. Omega-3s are another great option ...
Hello, readers! Welcome to a bonus letters column. We are happy to report that you are keeping our inboxes busy, so we’ll dive right in.
The book treads on the premise that, in 99% of the population, the onset of Alzheimer’s disease can be prevented.
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