B vitamins are a group of vitamins. “Vitamin B refers to a group of eight water-soluble vitamins that include B1, B2, B3, B5, ...

Discover groundbreaking research from Harvard Medical School revealing lithium's critical role in brain health, aging and ...

Audifort is a plant-based hearing support supplement developed to tackle some of the most common auditory issues, such as ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, advice for those choosing a plant ...

Vitamin B12 is an essential nutrient that supports our brain, nerves and energy metabolism. Eat these 11 vitamin B12-rich ...

A green tea extract and vitamin B3 combo may hold the key to reviving the brain’s natural cleanup crew, restoring energy, ...

Consider including bran, oats, rye bread, brown rice, and a variety of fruits and vegetables, such as blackberries, ...

Discover the truth about parasite cleanses trending on social media. Learn about parasitic infections, symptoms, FDA-approved ...

Brooke Wells is retiring at 30 after dominating the CrossFit games. She shared her top supplements for muscle-building, ...

Marketed as an “all-natural” way to ease pain, anxiety, depression and more, kratom can appeal to health-conscious people ...

Gut health has become a major focus in India's booming wellness industry, driven by personalised probiotic plans and ...

Prebiotics and probiotics work together to improve the gut microbiome. Studies suggest they can improve the immune system, gut health, and prevent cancer.