Both turmeric and ginger water boost immunity, but ginger offers quicker relief from monsoon-related colds and sore throats.

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Have you ever noticed that rich yellow colour in your curry or dal? That’s turmeric — a spice found in almost every Indian ...

Packed with antioxidants, green tea made with fennel seeds is a powerful detox drink. It supports liver function and boosts ...

Experts share benefits of taking ginger shots daily, which include heart health, joint health, immunity, and more. They also ...

Recent reports highlight the potential dangers of certain supplements, including turmeric, green tea extract, and red yeast ...

Compromised immunity is common in monsoon, but if you are looking for a kitchen remedy, here is what might actually keep cold ...

Incorporate mango and turmeric into your salad for an exotic twist. Toss diced mangoes with mixed greens, cucumber slices, ...

Just add a teaspoon of African turmeric powder while cooking rice and you have a beautiful dish with a hint of the earthy ...

These non-alcoholic summer drink recipes, like flavored lemonades and whipped frozen drinks, are healthy alternatives to your ...

Blend raw turmeric with coconut water and a touch of honey or stevia for a naturally sweetened drink. This hydrating drink helps flush toxins from the body, supports electrolyte balance, and provides ...

Discover 10 effective natural remedies for dry cough that actually work. Simple ingredients from your kitchen can provide ...