Ever wondered if that relaxing sauna session actually burns calories? Turns out, there’s more going on than just sweating.

Q: I’m trying to improve my nutrition, but it’s not easy. Can you help me feel more motivated, please? — Jenny T., Evanston, Ill.

I used to think bulking was just about eating more food. Turns out, I was completely wrong. After years of […] The post Clean ...

Leaky Gut–also known as "leaky" gut–has become a central phenomenon in alternative medicine. While naturopaths, holistic ...

Repeat urine organic acid analysis carried out when these children had fully recovered confirmed that the glyceroluria was transient, and results were negative in all who underwent genetic or ...

It began subtly, with symptoms that could easily be mistaken for a passing illness: nausea, loss of appetite, and a general ...