The world of online wellness seems to get murkier by the day, particularly when there’s a financial reward for preaching the miracles of ‘natural’ health products. Emilie Lavinia unpicks the latest tr ...

Vitamin C with zinc supplements supports your immune system, helps your body fight off infections, and promotes healthier skin, hair, and nails. These nutrients also aid in faster wound healing, ...

Should you be taking cod liver oil supplements? Health benefits explained - Cod liver oil has been used for centuries to ...

Do we need supplements or should we look inwards at solving our problems? Psychologist, Dr Carolyne Keenan explains ...