Naturally found in animal-based foods, including meat, fish, eggs, milk and cheese, vitamin B12 is crucial to support an array of vital systems in the body. Since some – most often vegetarians and ...

Vitamin B12 is a water-soluble vitamin, also called cobalamin, which is necessary for the synthesis of DNA and red blood cells, along with the maintenance of neurological function. It also plays a ...

When humans need more Vitamin B12—a nutrient that makes healthy red blood cells and turns food into energy—we can get it by taking a supplement or eating fish. But what about ocean life, including the ...

There are many different vitamins and nutrients that keep your body healthy, from your hair and nails to your heart and brain to your bones. Vitamin B12 is an unsung hero in the world of nutrients, ...

Long-range performance depends on calibers that stay fast, accurate and stable past 100 yards. From reliable staples like the .308 Winchester and .30-06 Springfield to modern favorites such as 6.5 ...

Health officials in the Land Down Under are cracking down on a popular supplement. Australia’s Therapeutic Goods Administration (TGA) announced this week that it will roll out new sales restrictions ...

Vasso Apostolopoulos has received funding from NHMRC in the past, on projects not related to this topic. Jack Feehan does not work for, consult, own shares in or receive funding from any company or ...

A Nevada teen is accused of intentionally causing the deadly 12-car collision that killed his pregnant girlfriend and another driver when he slammed into the vehicles going 100 mph. Jose Gutierrez, 19 ...

If you follow a Vegans or vegetarian diet, making sure you're getting enough vitamin B12 is vital. This organic compound plays many important roles in the body, from making DNA to maintaining the ...

Vitamin B12 helps your body make red blood cells, maintain nerve health, may boost energy levels, and support a good metabolism (turning food into energy). Some research suggests that people ...

B vitamins have many different benefits for your body. These nutrients can help turn calories into energy. Plus, they play an important role in keeping your eyes, nervous system, and skin, hair, and ...