Vitamin B12 is among the most important nutrients your body needs for growth, development, and smooth functioning. your body, ...

Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

In a country where heart health is mostly taking the centre stage, brain health sometimes gets left behind. But the truth is, ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

Since our body cannot produce vitamin B12 on its own, we need to rely on food or supplements. Those who love eating fish or eggs, can easily get their dose of vitamin B12. After all, it is mostly ...

Vitamin A deficiency, often overlooked, silently affects millions, especially in developing nations, posing risks to eyesight ...

Ada beberapa jenis makanan yang mengandung tembaga dan aman untuk dikonsumsi Bumil. Yuk, cari tahu, Bun, daftar makanannya.

Vita Warehouse Corp. recalled more than 40,000 bottles of Vitamin B12 supplements for possible undeclared presence of peanut.

When choosing the best sublingual B12 supplement, it's essential to pay attention to the type of B12 used in the supplement. Methylcobalamin and ...