Gruns gummies are TikTok’s latest wellness obsession, instantly recognizable by their rich green hue and nostalgic bear shape ...

Data reveals rising consumer interest across key areas including function-first wellness, science-backed self-care, and ...

Search trends reveal India’s wellness market shifting from home remedies to prescription weight-loss drugs, clinical ...

Vitamin B12 is important for nerve health. Low levels can cause tingling and numbness. It may also lead to balance problems ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Discover how each B vitamin—from B1 to B12—supports brain function, heart health, energy levels, and more, with insights from ...

Experts reveal that behavioural changes in children, like irritability or difficulty concentrating, might indicate vitamin ...

Previous research has suggested that vitamin B12 might help reduce inflammation, but the exact nature of this relationship ...

A prospective study shows daily vitamin B12 injections can relieve bursitis pain, restore mobility, and reduce ...

Vitamin B12 is an essential nutrient that supports our brain, nerves and energy metabolism. Eat these 11 vitamin B12-rich ...

Worry not. A “dead” or “asleep” arm or leg is completely normal – and it’s all down to a traffic jam in your nervous system.