The findings, published in Nature Scientific Reports, looked at people’s diets using detailed food diaries and tested their ...

Vitamin D Boost (rsp: £8/30 tablets) had been “developed in response to growing consumer awareness around the importance of ...

If you’re worried about inflammation or think you might be low in vitamin B12, it’s a good idea to talk to your doctor. They can check your levels and recommend safe ways to get more B12. Eating foods ...

Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service, agrees and recommends Skyr and Greek yogurts in particular. "They are concentrated sources of protein and also ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

Vitamin deficiencies often go unnoticed. These deficiencies impact energy, mental health and immunity. Constant fatigue ...

Deficiency is more common, especially in areas with limited sun exposure. It can lead to soft, weakened bones and symptoms ...

The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of kale. Just ...

The global sarcopenia treatment market, valued at approximately USD 3.07 billion in 2023, is projected to grow at a compound annual growth rate (CAGR) of 4.48% over the forecast period from 2024 to ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

To meet your omega-3 needs, aim for at least two servings of fatty fish per week. If you don’t eat fish regularly, a fish oil or algae-based omega-3 supplement may be a good addition—just be sure to ...

Source; KFF Health News/By Paula Span Gary Sergott felt weary all the time. “I’d get tired, short of breath, a sort of ...