“Vitamin C serum is best applied in the morning after cleansing and before moisturizing and sunscreen,” Dr. Garshick explains ...

The Mediterranean diet is a great way for women over 50 to promote long-term health. It includes foods like leafy greens, ...

The vitamin C market is a dynamic and rapidly expanding sector within the global nutraceutical, pharmaceutical, and personal ...

Vitamin C with zinc supplements supports your immune system, helps your body fight off infections, and promotes healthier skin, hair, and nails. These nutrients also aid in faster wound healing, ...

Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

As researchers work to make death optional, investors see a chance for huge returns. But has the human body already reached ...

This review explores how creatine, HMB, prebiotics, and probiotics may support muscle and bone health in older adults with ...

Dairy is already in the mix, but this study suggests goat milk — especially low‑fat fortified forms — may offer superior anti ...

Dairy products, especially low-fat and fortified goat milk, significantly improved muscle mass, reduced inflammation, and ...

By maintaining DNA integrity via supporting DNA repair processes, NAD+ ultimately helps the body’s cells repair themselves, ...

Fiber feeds the “good” bacteria living in your gut with prebiotics, which your microbiome uses to stay in balance. Soluble ...