Children whose mothers had higher vitamin D levels during pregnancy scored better on tests of memory, attention and ...

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

When everyday fatigue, muscle cramps, or nagging bone aches start to feel a little too familiar, the reason might be more ...

While sun exposure has been linked to skin damage, recent studies and experts indicate benefits such as lower blood pressure and improved immune function.

Getting sun exposure is the #1 morning habit to boost vitamin D and serotonin for the day. Learn how to enhance your physical ...

Vitamin D has long been known to play essential roles in boosting immune health and protecting the nervous system. New ...

Children whose mothers had higher vitamin D levels during pregnancy scored better on tests of memory, attention and ...

Nutritionists warn you should never take these vitamins with coffee. Instead, boost your absorption by taking these ...

Experts reveal 4 major benefits of vitamin C—and its immune-boosting powers only scratch the surface. Make sure you’re getting enough of the crucial nutrient.

Vitamin E and selenium are essential antioxidants that support immune function and protect against cell damage. Learn about their benefits, food sources, and supplements.

“Vitamin C serum is best applied in the morning after cleansing and before moisturizing and sunscreen,” Dr. Garshick explains ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...