While any medical professional can be MAHA-aligned, it’s more unlikely for a doctor who is board-certified and has all of ...

Doctors say vitamins are essential nutrients the body needs to function properly. They support everything from nerve health and immunity to bone strength and metabolism. Ideally, these nutrients ...

In short, if you’re an older adult with obesity, taking the recommended 600 IU of vitamin D per day may help lower your blood pressure. There’s no need to take higher doses unless your doctor advises ...

Unsplash These past miserable, cold, and dreary Michigan days may have you feeling down in the dumps. Thankfully for the stressed Hillsdale student, there are straightforward ways to treat seasonal ...

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks to their rich omega-3 fatty acid.

Parents are posting on TikTok about feeding their babies butter for sleep, development, satiety and more. Here’s what experts think.

Those who think that a kidney-friendly diet is boring should take a look at these foods that can be enjoyed in many ways. They are both nutritious and delicious.

Drinking warm water with lemon and honey can help soothe a sore throat, support hydration, and aid digestion. Learn the benefits of this simple home remedy.

Weetabix, the UK’s favourite breakfast cerea, has unveiled updated packaging across its core range. Spotlighting key nutrients that power everyday wellbeing ...

Adults and children over four years old should take 10 micrograms (400IU) of vitamin D per day during the autumn and winter.

Q. I have had an upper respiratory problem since late December. I tested negative for both COVID and flu but I still have a hacking cough. I am not enthusiastic about cough medicine. Can you recommend ...

NORTHAMPTON, MA / ACCESS Newswire / February 17, 2026 / As consumers increasingly seek foods that support both personal wellness and the wellness of the planet, plant-based and sustainable diets have ...