Focusing on the rigors of elite cycling, Flinders University experts have put performance-enhancing and other dietary ...

Vitamin D may help prevent pre-diabetes, which affects 6.3 million Britons, but only for those who have a certain gene ...

Taking vitamin D supplements has hidden potential benefits for some people - Vitamin D may help prevent pre-diabetes, which ...

A new Neurology Open Access study found a link between vitamin D levels in midlife may be linked to lower tau protein levels, ...

Calcium is a key mineral for long-term health, yet many people fall short of their daily needs. In fact, nearly 4 in 10 Americans don’t get enough, which can raise the risk of injury and disease. That ...

A simple increase in vitamin K could reduce artery calcification and cut cardiovascular risk over time. Here’s how to boost ...

Pairing certain foods can help maximise their health benefits. An NHS doctor shared five food combinations that do wonders ...

Often marketed as “nature’s multivitamin”, organ powders are typically made by freeze-drying animal organs – most commonly ...

An inexpensive vitamin tablet taken regularly in midlife can do much to prevent or offset later physical and cognitive ...

Scientists who analysed nearly 16,000 ancient remains suggest red hair and fair skin is favoured for vitamin D production ...

From restaurant menus and plant-based recipes to home gardens, cabbage is getting a lot of attention this year. Thanks to its ...

Asked what the best time to take your supplements is, Ms Coleman said: "A good default option to ensure you get into the ...