Ginger isn’t the only food that can support your immune system. Discover eight alternatives packed with vitamins and other ...

Researchers find that this vitamin could bring cognitive benefits, especially in the early stages of the disease.

Activia is entering an exciting new era with a updated yogurt recipe that focuses on gut health and the microbiome.

America is the land of possibility and the land of cockamamie schemes. Our enduring belief that anything is possible has helped the nation become the world’s largest economy, but it ...

Time to get a prostate MOT? Professor Robert Thomas explains what men need to know about PSA testing, exercise, diet, weight and more ...

From vitamin D to pricey collagen, TV doctor Xand van Tulleken explains why clinical trials prove healthy adults taking ...

Spekboom (Portulacaria afra) is an easy-to-grow succulent shrub, small tree or hedge. In the wild, it grows naturally as tall ...

B vitamins play a crucial role in energy production, metabolism and nervous system health. Here’s how to get more of them from food.

A nutritionist explains the health benefits of plums – and the best ways to add this sweet seasonal drupe to your diet ...

Sardines are an essential part of the Mediterranean diet and richer in omega-3 fatty acids than many other fish. Omega-3s can ...

I need to have a healthy gut.” The interaction, observed by this reporter, is one that is becoming increasingly commonplace as more and more people in Ireland turn to food and nutrition supplements in ...

Formula includes biotin, methylcobalamin vitamin B12, vitamin B6, folate and pantothenic acid, with new ingredient ...