Medically reviewed by Allison Herries, RDN Sweet potatoes provide a good amount of vitamin A; one small baked sweet potato ...

Mornings can be rough for many people who tend to feel sleepy pretty regularly, which in turn makes them report feeling ...

WITH glowing skin, great teeth and a barely-wrinkled face, only a few grey hairs betray the real age of self-proclaimed ...

A new study from UBC Okanagan shows that making one small change to your breakfast could help people with Type 2 Diabetes ...

Over 50? These are the best skincare changes to make a visible age-defying difference to mature skin, according to top ...

Are you looking for a healthy canned food full of the right nutrients? It's important to pick the right kind if you want the ...

The Whole Milk for Healthy Kids Act, which awaits President Donald Trump's signature, would give schools the option to serve ...

Older adults with type 2 diabetes who started taking certain newer medications—such as empagliflozin (Jardiance), dapagliflozin (Farxiga), semaglutide (Ozempic), or liraglutide (Victoza)—were less ...

Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.

Fluoride remains the cornerstone of preventive dentistry, and researchers have analyzed the many delivery methods of fluoride ...

In 2025, researchers revealed the following anti-aging discoveries that may help you live a longer life. A study by ...

It’s a healthy New Year’s resolution with big dividends! Making time most days to get outside can positively affect your body ...