In Italy, espresso is synonymous with daily life, a cultural touchpoint that is also part of athletic routines. A dose of ...

Heather Marie struggled with her weight for years before finally being diagnosed with PCOS and hypothyroidism. Now, she has ...

A study has found non-meat-eaters may be less likely to reach the age of 100. But there’s more to these findings than meets the eye.

Cancer treatments may impair bone architecture and mobility over time. Simple daily lifestyle measures including good ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed his top three supplements that earn ...

Magnesium plays a surprisingly large role in your overall health. Here, experts explain the top magnesium benefits for women, ...

There is growing debate about whether vitamin D can offer protection against cardiovascular disease. Dr Sood explains how it ...

The John Innes Centre and its industrial and academic partners have been awarded UK Government funding to help deliver four ...

The John Innes Centre and its industrial and academic partners have been awarded UK Government funding to help deliver four ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

Learn the signs of a vitamin D deficiency, whether zinc helps lower blood pressure, and why you should eat more eggs for your ...