Cranberry sauce provides antioxidants and vitamin C, but its high added sugar content can cause a rapid blood sugar spike.

In the latest in a growing body of research to link Vitamin D to better cognitive health, new tests carried out in the US suggest a supplement can bring benefits when early-stage dementia warning ...

Are you a woman worried about the menopause? There's a supplement for that. Dozens, in fact - as well as menopause shampoo, ...

Bafta-winning broadcaster Xand van Tulleken wants to demystify the industry in his new book Make Me Well: A Quest to ...

For most healthy adults who eat a reasonably balanced and varied Indian diet, a daily multivitamin is not routinely necessary ...

Vitamin D plays a crucial role in maintaining bone health, bolstering the immune system, supporting muscle function, ...

The appeal of tinned fish does not only stem from its social media hype; the shelf-friendly protein has also gained ...

Technically their 30th Anniversary sale, iHerb’s promotion is offering savings of up to 70% off. And the timing is ideal if, like us, you spent the summer slacking a bit and are looking to get back in ...

Vitamin D deficiency may improve in summer, but experts say many patients still need individualized treatment, especially if ...

Limited but emerging research suggests combining magnesium and vitamin D may lower blood pressure to some extent.

Vitamin D supplements may reduce MS lesions on MRI, but don't consistently reduce relapses, a review study found.