Nutritional differences — Kombucha is lower in calories and dairy-free, making it a good antioxidant-rich soda alternative, ...

Biotin does not cause any severe side effects, but it may interfere with certain medicines and laboratory test results.

A tanning salon chain agrees to drop a "misleading" advert that claimed sunbeds cut cancer and heart disease deaths.

People with the most sun exposure had only half the risk of dying compared with those who had the least exposure. “The big ...

Dr. Jacob Beer, a dermatologist in West Palm Beach, Florida, explained it in food terms: “The amount of moisturizer on your ...

This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and Regulatory Affairs at The Vitamin ...

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

Considered the body's 'spark plug', NAD supplements support healthy ageing, helping us feel sharper in midlife. Here, we ...

Ghee is common in several types of cuisine. This article covers its use, benefits, and how to incorporate it into your ...

Here's the best time to take calcium to reap all the potential benefits, plus other important factors and tips nutrition ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.