Veilleux points out that how much and how often you drink both matter. Small changes can still reduce your risk. Alcohol use ...

What’s that? It’s the gold standard in any anti-ageing skincare regimen, says aesthetic doctor Dr Fiona McCarthy. “Retinol ...

Tea may come out slightly on top when it comes to the health of your bones, a study found. Does that mean coffee drinkers ...

Prioritizing nutritious foods and drinks rich in vitamins C and D, protein, whole grains, and electrolytes can help you heal during COVID recovery.

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

Other supplements may add to or enhance the benefits of magnesium, which can regulate your mood and help you manage anxiety and stress. ...

The association between multiple sclerosis and a diet focusing on fresh produce, fish, and olive oil is particularly strong ...

Researchers at the University of Liverpool have made a surprising discovery. A common medicine used for high blood pressure, ...

Here’s a DIY prescription for women looking to do everything they can to prevent a broken hip: Drink tea, not coffee.

A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher amounts of ...

Running in the cold can work in your favor. Here’s how. Maintaining the motivation to run through the winter is no easy task.

From advancements in male birth control to the science of supplements, Scientific American highlights some of the most ...