Sunlight is a major risk for skin cancer while studies find that people with higher sun exposure have lower incidence or ...

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.

Folic acid vs. methylfolate—is one better for you than the other? Here, dietitians explain the differences and how to know ...

Foods like crab, trout, salmon, seaweed, and clams are high in vitamin B12. These and other B12-rich foods can offer health ...

Canned foods are cost-effective and convenient pantry staples, and they can be just as nutritious as their fresh counterparts. Learn more about selecting the healthiest canned foods to add to your ...

Wondering what to get someone who loves beauty products? From hairstyling and facial tools to makeup and skin care, we rounded up the best beauty products.

Forget the outdated nutrition advice that told parents to skip whole milk. A growing body of research is turning that idea on its head, making it time to rethink what "healthy" means for growing kids.

Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia ...

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

Many people battling exhaustion, irritability or brain fog assume they’re dealing with stress or early signs of anxiety.