The trade body representing UK tanning salons says people can get a safe tan—contradicting health authorities and experts around the world.

Even one night of poor sleep can leave you feeling dazed and groggy the next day. Dr Juthani shares 5 hacks to boost brain function and make daily tasks easier. | Health ...

A pharmacist is warning of the dangers of a new vitamin-maxxing trend as supplement consumption hits record highs in the UK.

Dr Tonia Mezzini, sexual health physician, reveals the important conversations she has about vaginal health at work and why she quit bread for breakfast.

A dietitian reveals what happens when you take vitamin D every day. Learn how daily supplements support bone and immune ...

Vitamin D dips in winter as sunlight weakens, but a study of runners and non-runners found outdoor exercise helped protect ...

An EHU study says that vitamin D supplements can help to strengthen the immune system, but not to improve athletic performance.

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Taking a high dose of vitamin D3 during pregnancy is linked to better cognitive health in the offspring, a new study has ...

A new study found that diets rich in plant foods and low in processed meats and salt may help with weight gain during ...

Liver is back in style, or maybe it was never in style. Still, health officials are recommending that, in the wake of high ...