A panel of independent health experts recommended Tuesday against older adults using vitamin D and calcium supplements to prevent falls and fractures, citing inadequate evidence to support their ...

Ghee contains vitamin E, which helps improve cognitive function. Having one spoonful of ghee every morning helps nourish your skin from within. It helps protect your body from seasonal allergies and ...

Split the cardamom pods and crush the seeds with a pestle and mortar (or the edge of a large knife if you don't have one).

In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet ...

Tinned fish is having a moment – and a nutritionist reveals the five options that deliver the biggest boosts in protein, ...

After dealing with endometriosis since she was a teenager, Claudia Zimmerman had a hysterectomy at age 29. This was the start of a 17-year struggle.

Even if you already have an Apple Watch on your wrist, you might not know about these features that can support your health.

A woman was left in hysterics after she discovered the real reason her boyfriend eats carrots every day - and she was left ...

This flow, designed by instructor Melissa Jill Clark, founder of Alive with Melissa, has been created to help soothe an ...

The adequate supplementation of vitamin D3 to food-producing animals is of crucial importance due to its multiple benefits in bone and muscle development as well as in immune response modulation. This ...

Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...

These vibrant sixty-somethings aren't just lucky with genetics—they've cracked the code on fueling their bodies with plants ...