The trade body representing UK tanning salons says people can get a safe tan—contradicting health authorities and experts around the world.

Even one night of poor sleep can leave you feeling dazed and groggy the next day. Dr Juthani shares 5 hacks to boost brain function and make daily tasks easier. | Health ...

How reframing menopause as a natural stage of life can shift the focus beyond hormone replacement therapy and how to offer holistic care ...

A pharmacist is warning of the dangers of a new vitamin-maxxing trend as supplement consumption hits record highs in the UK.

Sadness can creep in at any point in the day, but no moment bears greater sorrow than standing in the mirror and realizing your hair is thinning. But in 2026, there are so many innovative ways to ...

Dr Tonia Mezzini, sexual health physician, reveals the important conversations she has about vaginal health at work and why she quit bread for breakfast.

A dietitian reveals what happens when you take vitamin D every day. Learn how daily supplements support bone and immune health if you have a deficiency.

Vitamin D dips in winter as sunlight weakens, but a study of runners and non-runners found outdoor exercise helped protect levels naturally. Supplements supported immune balance, yet they did not ...

An EHU study says that vitamin D supplements can help to strengthen the immune system, but not to improve athletic performance.

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Taking a high dose of vitamin D3 during pregnancy is linked to better cognitive health in the offspring, a new study has ...