When you’re sick, you want to feel better as quickly as possible. In this Avera Medical Minute, Dr. Ethan Leif, an Avera ...

There’s no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

Supplementation with a calcium-rich byproduct of whey protein production for 12 months supports the maintenance of bone ...

Here, experts reveal how to enjoy beef without worrying about the potential impact on your health. With a few simple tweaks, ...

As someone who has been fed countless ads for filtered showerheads, I’ve always wondered what they actually do. “Filtered ...

The beautiful foliage of fall inspires long walks and drives to admire the changing colors. In fact, some of my friends make ...

Salmon, sardines and tuna offer more than a quick lunch. Dietitians explain what to look for on labels, when to eat the bones ...

Foods to eat after 60 for gut, bone, and muscle health, from prunes to Greek yogurt, picked by registered dietitians.

But the biggest surprise may be a warning about a smoothie staple: bananas and berries. According to Trierweiler, blending the two together destroys much of the nutritional value berries offer. “When ...

This guidance is to help line managers, regardless of practice size, understand the key facts about menopause and how they ...

An orthopedic surgeon shares the bone loss warning signs she looks for in her own body and the steps she’s taking to prevent ...

CoQ10 and vitamin D are antioxidants that may benefit your health. Find out if taking them together is right for you.