The first at-home FDA-cleared UVB system designed to boost vitamin D without tanning or burning, hits the market.

Six years on, and thankfully with that pandemic behind us, science is continuing to make headlines with the progress it is making in many different sectors. Science is now regarde ...

Sorghum provides essential nutrients, including protein, fiber, phosphorus, zinc, thiamin, riboflavin, niacin, vitamin B6, ...

Interest in canned sardines has expanded from niche to mainstream, underscoring growing attention to their documented ...

Experts explain how much sunlight people need, the benefits of daylight and vitamin D, and how excessive UV exposure can ...

Writer Mark Ellwood reports on the benefits and potential dangers of Klotho, an anti-aging genetic variant and longevity’s ...

Yet, as more and more people take the medications for their proven benefits, some peculiar (but totally normal) side effects ...

Those with dark skin may need significantly more sun exposure, because the higher levels of melanin also mean that vitamin D ...

But could the amount of vitamin D taken during pregnancy also influence how a child’s brain works many years later? A recent Danish study suggests that it might. Children whose mothers received a ...

Research also suggests creatine may offer particular benefits for women. When combined with resistance training, ...

Getting sick while on the road is a pretty common phenomenon. While it cannot always be avoided, certain supplements help ...

The best tinted moisturisers come in handy all year round, but they become the MVPs in my makeup bag as soon as the ...