A dietitian reveals what happens when you take vitamin D every day. Learn how daily supplements support bone and immune ...

Vitamin D dips in winter as sunlight weakens, but a study of runners and non-runners found outdoor exercise helped protect ...

As a dietitian, I spend a lot of time analyzing what goes into my body. People often ask me what supplements I take, expecting a complex list of pills and potions. The truth is much simpler. One of ...

An EHU study says that vitamin D supplements can help to strengthen the immune system, but not to improve athletic performance.

Taking a high dose of vitamin D3 during pregnancy is linked to better cognitive health in the offspring, a new study has ...

The healthiest snack option between cottage cheese and ricotta depends on your nutritional needs and personal health goals.

Liver is back in style, or maybe it was never in style. Still, health officials are recommending that, in the wake of high ...

Researchers are studying whether taking extra vitamin D during pregnancy could affect their babies’ brain development.

TV personality Kim Kardashian recently revealed on a podcast that she takes 35 supplements, spready over the day, in a day.

Dr Jeremy London says vitamin D supplements can maintain levels more reliably than sunlight. The debate highlights how skin ...

Thankfully, many of the best neck firming creams utilize active ingredients, such as peptides and retinoids, to restore skin ...

That’s where Demi Moore comes in. It may sound like a small detail, but it isn’t. For decades, eggs were surrounded by ...