Managing your blood pressure is the best way to prevent serious heart-related complications like heart attack and stroke.

But what happens to your body after 2, 5, 10, or even 15 years of using birth control pills? While hormonal birth control is ...

When many families start to think about a good starter pet, a turtle often comes to mind. At first glance, owning one seems ...

Speaking of stress, it can also cause your blood pressure to rise. When you’re stressed, your body releases hormones that ...

Sometimes paradise isn’t found at the end of a long-haul flight or hidden behind velvet ropes – it’s quietly waiting just around the corner in places like Bradenton, Florida ...

Avocados contain healthy fats, good for the heart. These fats include monounsaturated and polyunsaturated types. Oleic acid ...