Vitamin D is essential for bone health and immune function. One of these best vitamin D supplements can help if you're not ...

Vital for bone and brain health, vitamin D has also been linked to improved muscle strength and better performances in the ...

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be.

Typically, people with osteoporosis should maintain a serum 25-hydroxyvitamin D level of 30 ng/mL and supplement daily with 1,000-2,000 IU of vitamin D3 if needed to sustain this level, according to ...

Research shows that stomach inflammation can make larger meals uncomfortable, which is why eating small, frequent meals is ...

If you’re interested in heart health, you might want to read other studies that suggest apple juice and yogurt may support ...

It began subtly, with symptoms that could easily be mistaken for a passing illness: nausea, loss of appetite, and a general ...

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Looking for the best Naturals Vitamin D3s? Check out our comprehensive guide with the 10 best options available.

Read the latest research on the importance of vitamin D for health, symptoms of vitamin D deficiency, suggested dosages and more.

Loading up on vitamin C–rich foods like oranges, kiwi, and peppers helps more than just the immune system. We delve into the research to reveal the top vitamin C benefits.

Vitamin D as D3 and D2 supports healthy bones and muscles, boosts immunity, regulates mood, and strengthens your heart.