Vitamin E toxicity is rare, as is deficiency, which is likely due to problems with fat absorption or metabolism. “Proper diet is essential for good liver health,” Salhab emphasized.

Vitamin E is also an emollient, which means it’s good for moisturizing and softening. In some cases, the anti-inflammatory properties can also help treat inflamed skin, according to Dr. Ugonabo.

As a moisturizer, vitamin E can be great for the nails, cuticles and skin surrounding the nail bed. All of these things help to improve or prevent yellow nail syndrome.

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

Vitamin E is a critical nutrient for the body that can be found in foods like sunflower seeds, nuts, and vegetable oils. It plays an important role in expanding blood vessels to prevent dangerous ...

The e.l.f. SKIN Bright Icon Vitamin C + E + Ferulic Serum is new to the brand’s lineup (which, ahem, I’ve tested most of). It contains 15% of the superstar ingredient vitamin C, along with ...

It combines vitamin E, ferulic acid and hyaluronic acid with 15% vitamin C. Together, they can help even out skin tone and smooth texture, according to the brand.

Vitamin E is a nutrient commonly found in skincare products. It can help protect your skin from UV damage, so you may have noticed it on the composition label of your favorite facial sunscreen ...

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

Vitamin E provides moisture and locks in water, resulting in plump and hydrated skin. It’s soothing and may also decrease skin wrinkle volume, making it a great anti-aging option.

The vitamin includes eight compounds, but only one of those -- alpha-tocopherol -- is used in the human body. Experts have been debating the pros and cons of vitamin E for many years.