If you’re looking to fight free radical damage, vitamin E is one of the most potent antioxidants around. It’s a fat-soluble vitamin that you can find naturally in many foods. However, your diet may ...

Although it may not have the same high profile as some other vitamins like C and D, vitamin E has certainly enjoyed its time in the sun. As an antioxidant, vitamin E -- which is in foods such as seeds ...

You may have noticed vitamin E on the label of your favorite skin-care products. It's a nutrient that can help protect your skin from UV damage, making it a common ingredient for facial sunscreens.

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Vitamin C can increase the absorption of iron, an essential mineral. Vitamin ...

Which vitamin E supplements are best? Vitamin E is a major antioxidant vitamin that neutralizes the damaging action of free radicals on healthy cells, an effect that may play a role in preventing and ...