From fragrant citrus to creamy tropical delights, exotic winter fruits bring nutrition, flavour, and visual appeal to ...

We taste tested popular Vitaminwater flavors, from Zero Sugar to XXX, ranking sweetness, flavor balance, and refreshment to ...

Among the two fruits - blueberries and guavas, many people are still unaware of the real powerhouse of Vitamin C.

Whether it’s pantry staples getting a makeover, bold flavor mash-ups, or functional foods that pack a punch, these trends are ...

We evaluated taste, ingredient quality, and performance to crown the best electrolyte powders for every kind of workout.

As digestive health takes center stage this year, nutrition experts say the key to a healthier gut might be as simple as ...

Naturally found in animal-based foods, including meat, fish, eggs, milk and cheese, vitamin B12 is crucial to support an array of vital systems in the body. Since some – most often vegetarians and ...

A new study estimates the environmental impact of AI in 2025 and calls for more transparency from companies on their pollution and water consumption. A new study estimates the environmental impact of ...

Vitamin C supports the immune system by protecting immune cells, reducing inflammation, and supporting illness recovery. Fruits are one of the most natural ways to increase vitamin C intake and ...

Eagle Creek Reservoir is one of 10 sources Citizens Water plans to tap to collectively provide, by 2031, up to 25 million gallons of water a day to Lebanon Utilities. (IBJ photo/Chad Williams) ...