Nutrition experts at AG1 are urging festivalgoers to think about their health before, during, and after the event, as the demands of long ...

NASA's SpaceX Crew-10 mission with agency astronauts Anne McClain and Nichole Ayers, JAXA (Japan Aerospace Exploration Agency) astronaut Takuya Onishi, and Roscosmos cosmonaut Kirill Peskov is ...

Why do leafy greens increase serotonin, how is broccoli more calming than chocolate, and why can one banana a day change how you feel when overwhelmed by a harsh reality?

Mornings are hectic enough as it is, but adding making breakfast from scratch into the mix makes it even more cumbersome. Try ...

Key Takeaways Adopt a balanced diet rich in fiber and fermented foods. Stay hydrated and engage in regular physical activity.

US has seen an incline in the number of people who drink unpasteurized milk, despite the risks associated with. Here are some ...

For decades, we’ve been told that the key to health is simple math: “Calories in, calories out.” Eat fewer calories than you ...

Stomach viruses are going to be really common, especially this part of the school year,” said Dr. Joshua Barker.

Bill Pearl’s legacy in bodybuilding stretches far beyond trophies and titles. Known for his symmetrical physique, unwavering ...

Medical spas are popping up across South Florida and the rest of the country, offering IV therapy and other health ...

Selenium poisoning can make your nails brittle, cause your breath to smell, and even trigger aching muscles and joints, per NIH. If you are continuously getting too much selenium over time, it can ...

Cumin, the versatile spice which gives dishes that warm, nutty, and earthy flavor, is rich in antioxidants and can help reduce the risk of disease and protect the body’s cells.