In this video I set the world record for the most pullups in 1 hour wearing a 30lb weighted vest. Chris Heria was kind enough ...

Celebrities have been sporting them on walks and influencers are peddling them on TikTok – what are they and what are the benefits?

Cheah Tong Kim only started swimming at 12 but became Malaysia’s best breaststroke swimmer and the first swimmer from Ipoh to ...

Our bodies undergo a major change at midlife. We become less active as we get older, and hormone levels are changing, as is ...

At the end of the experiment, the people in the short-workout group improved their markers of cardio fitness and insulin ...

That’s the big takeaway from two recent studies that analyzed walking, mobility, and lifespan. Research suggests that ...

The viral 6-6-6 walking challenge is a flexible daily fitness routine that involves brisk walking for 60 minutes a day, at ...

Weighted stuffed animals can help you sleep, feel calm and relax. Shop the best weighted stuffed animals for all ages from Amazon, Warmies, Hugimals and Bearaby.

The best multivitamins for women over 50 can help to fill nutrition gaps in your diet. Doctors and nutritionists recommend these.

Solid execution across corporate, clinical and commercial initiatives -- -- Several key milestones advance 5x30 path to growth -- -- Conference call today at 4:30 p.m. ET -- BRISBANE, Calif., Aug. 05, ...

National CineMedia, Inc. (NASDAQ: NCMI) (the "Company" or "NCM"), the managing member of National CineMedia, LLC (NCM LLC), ...